Beat Box adult Clubbercise performers on stage

For adults

Come and be part of the Beat Box family

Move to great music, build confidence and meet a genuinely welcoming group of people. For many of us, Beat Box has become more than a fitness class. It is where some of our closest friendships began.

Gaby wearing a Broadway Boogie top

A different kind of fitness class

Come as you are

Beat Box adult classes are designed to feel energetic, welcoming and easy to join, whether you already love dance or you have never taken a dance fitness class before.

There is no pressure to perform and no expectation that you already know the routines. The focus is music, movement, wellbeing, confidence and enjoying exercise in a welcoming community.

  • All abilities welcome
  • Friendly, judgement-free atmosphere
  • Music, movement and wellbeing in a welcoming community
  • A first FREE visit to help you see how the class feels

More than a fitness class

Move together. Be part of the community, if you want to.

The adult side of Beat Box can be social as well as active. Optional gatherings, meals and nights out give people the chance to get to know each other beyond the weekly class, without any pressure to take part.

  • Friendly classes
  • Optional gatherings
  • Meals & nights out
  • No pressure to join in socially

Your first visit

Your first Beat Box visit is FREE

Your first visit to Beat Box is free, so you can see how the class feels. If you then want to try additional class types, the normal trial payment applies to those extra sessions.

Before you come

A few quick answers

Do I need dance experience?

No. Adult classes are for all abilities. You can join without dance experience and work at the level that feels right for you.

What does “first FREE visit” mean?

Your first session with Beat Box is free. If you decide you would also like to try other class types afterwards, the normal trial payment applies to those additional sessions.

Do I have to join the social events?

Not at all. Social gatherings are simply an extra option for anyone who enjoys that side of the community.

Ready to find your class?

Use the Class Finder for current venues, days and sessions in Arlesey and Lower Stondon, or get in touch if you are not sure where to start.